The Holistic Hustle
The podcast for multi-passionate women who want to balance feeling healthy AF, excel in their business, feel connected spiritually AND have a social life! ✨
I share all the things to go from burnt out hustling to knowing EXACTLY HOW to hustle holistically by nourishing your body with movement, nutrition, learning about emotional intelligence, gut and hormone health and spirituality!
The Holistic Hustle is more than just a podcast - it's a lifestyle. So pull up a chair and come sit with us!
My name is Jessica Galinksy, I am a Certified Personal Trainer and Certified Nutrition Coach. I soon realised that training and nutrition were only half of ‘health’ after suffering with severe depression, hormone imbalances and PMDD whilst being healthy and ‘doing all the things’.
Health is so much more than just what is on your plate and going to the gym. It’s your energy, mentally, physically, emotionally and spiritually.
I ventured into the world of life coaching and Certified in 2022 and have been passionate in hormone health coaching from my own personal experience. I like to intertwine my own Passion of
eastern medicine practices in our western world and Proud to have now been almost 10 years of experience in the field of Holistic Healing and health industry. 2024 Graduated with Institute of Integrative Nutrition.
The Holistic Hustle
How To Manifest Your Dream Life and Co-create With The Universe w/ Alica Preetz
Hello my beautiful souls <3
I had the pleasure of meeting Alicia and love the work that she does!
This episode is your roadmap to unlocking the universe's abundance! Join us as Alica Preetz, a wonderful manifestation expert, unveils:
• Busting the Manifestation Myth: Discover the truth behind "waiting for the universe" and how to actively co-create your dreams.
• From Wishing to Wirklichkeit: Learn the practical tools and techniques to transform passive wishing into empowered co-creation and how to see the signs & some personal stories from Alice .
• Unmasking Limiting Beliefs: Identify hidden obstacles and limiting beliefs that impede your manifestation journey and learn strategies to shatter them for good.
• Embracing the Manifestation Journey: Navigate the serendipitous twists and turns on your path to manifesting your desires, turning every challenge into an opportunity for growth.
Alica Preetz instagram: HERE
Aica Preetz Feminine Energy Playlist - HERE
Alica's Website - HERE
Hormone Revolution 12 week course VIP Email List HERE
➡️If you liked this episode, please share it with your friends, family or on socials & tag us with your take aways! ✨ & if you have an questions just send me a message or DM on instagram!
🤳🏻Instagram: Jess_soulshapefitness
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