The Holistic Hustle
The podcast for multi-passionate women who want to balance feeling healthy AF, excel in their business, feel connected spiritually AND have a social life! ✨
I share all the things to go from burnt out hustling to knowing EXACTLY HOW to hustle holistically by nourishing your body with movement, nutrition, learning about emotional intelligence, gut and hormone health and spirituality!
The Holistic Hustle is more than just a podcast - it's a lifestyle. So pull up a chair and come sit with us!
My name is Jessica Galinksy, I am a Certified Personal Trainer and Certified Nutrition Coach. I soon realised that training and nutrition were only half of ‘health’ after suffering with severe depression, hormone imbalances and PMDD whilst being healthy and ‘doing all the things’.
Health is so much more than just what is on your plate and going to the gym. It’s your energy, mentally, physically, emotionally and spiritually.
I ventured into the world of life coaching and Certified in 2022 and have been passionate in hormone health coaching from my own personal experience. I like to intertwine my own Passion of
eastern medicine practices in our western world and Proud to have now been almost 10 years of experience in the field of Holistic Healing and health industry. 2024 Graduated with Institute of Integrative Nutrition.
The Holistic Hustle
Latest Episodes
Reclaiming Autonomy and Choice Through Egg Freezing w/ Flavia De Prezzo
Welcome back you beautiful soul 💜In this powerful episode, I’m joined by business strategist and fertility advocate Flavia De Prezzo, founder of Sopotion - the support system she wished existed when she froze her e...
5 Things To Prepare My Body for Explant Surgery
💜 Welcome back you beautiful soul 💜In this deeply personal episode, I’m pulling back the curtain on how I’m preparing my body and my nervous system for my upcoming explant surgery.This decision isn’t just about aesthetics. ...
My Explant Journey: Releasing Perfection, Pregnancy & Reclaiming My Feminine Power
💜 Welcome back you beautiful soul 💜We’re kicking off Season 2 with the most honest, raw, and powerful episode yet.This isn’t just an update - it’s a reclamation. I’m taking you behind the scenes of a decision that’s been ye...
3 Things You Need For That ILLOGICAL Up- Level - WELCOME TO SEASON 2!
💜 Welcome back you beautiful soul 💜Season 2 is HERE… and we’re not playing small.In this short but powerful opener, I’m kicking things off with 3 non-negotiables for your next level — not the logical, linear one, but the
Bonus EP: Your Body Is Your Business: Nervous System Capacity, Detox & Feminine Leadership
Welcome back you beautiful soul 💜In this episode, I'm showing you the missing piece in your business strategy - on how your body is not separate from your business—and why ignoring your biology is costing y...