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The Holistic Hustle
The podcast for multi-passionate women who want to balance feeling healthy AF, excel in their business, feel connected spiritually AND have a social life! ✨
I share all the things to go from burnt out hustling to knowing EXACTLY HOW to hustle holistically by nourishing your body with movement, nutrition, learning about emotional intelligence, gut and hormone health and spirituality!
The Holistic Hustle is more than just a podcast - it's a lifestyle. So pull up a chair and come sit with us!
My name is Jessica Galinksy, I am a Certified Personal Trainer and Certified Nutrition Coach. I soon realised that training and nutrition were only half of ‘health’ after suffering with severe depression, hormone imbalances and PMDD whilst being healthy and ‘doing all the things’.
Health is so much more than just what is on your plate and going to the gym. It’s your energy, mentally, physically, emotionally and spiritually.
I ventured into the world of life coaching and Certified in 2022 and have been passionate in hormone health coaching from my own personal experience. I like to intertwine my own Passion of
eastern medicine practices in our western world and Proud to have now been almost 10 years of experience in the field of Holistic Healing and health industry. 2024 Graduated with Institute of Integrative Nutrition.
Episodes
How Surrendering & Life Force Activation Can Help You Connect and Align To Your Soul w/ Octavia Christina
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Monday Meditation - Connection To Highest Self
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Living with Endometriosis: A Guide to Managing Symptoms and Thriving w/ Rita Utterback
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Craving More Energy? Maybe The Rainbow Diet Is The Answer w/ Dr. Deanna Minich
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Detox Do's and Don'ts from a Holistic Perspective
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WTF is a HTMA - Reversing Chronic Symptoms & Deeper Healing
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From Burnout to Successful Biz Owner - Create a Business Where Health is your Wealth w/ Katie Harris
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How To Build The Confidence to Go Against The Grain and Create Your Inner Wealth w/ Summer Kang
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When Your Partner Doesn't Support Your Goals w/ Katie Rössler
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10 ways to HOT CEO your way into losing fat, building muscle and feel incredible
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A Female CEO's Secret Weapon: Uncovering The Hidden ROI In Health
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Part 2: Co-creating With The Universe - My Bali Recap
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Part 1: Co Creating with the Universe: The Signs, Trust & My Engagement
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How To Stop The Monkey Mind & Practice Discipline
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Cultivating the Energy of Ultimate Wealth in Your Business & Health w/ Samantha Daily
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The Dark Side of Bikini Competitions, Relationship to food & The Cost Of Winning w/ Summer Vennewitz
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Why Getting In The Right Rooms Can Change Your Life W/ Taylor Smith
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Sober Curious? The Secret Weapon Many Women Are Using to Build a Wealthy, Healthy Lifestyle w/ Karolina Rzadkowolska
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Harness Your Inner Goddess: How Plant Medicine Can Awaken Your Feminine Power w/ Victoria Craig
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How To Manifest Your Dream Life and Co-create With The Universe w/ Alica Preetz
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Monday 5 Minute Meditations - Rewriting A Bad Day
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From Birth Control to Cycle Syncing: To Hormone-Free Happines
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Monday 5 Minute Meditations - Letting Go
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