The Holistic Hustle
The podcast for multi-passionate women who want to balance feeling healthy AF, excel in their business, feel connected spiritually AND have a social life! ✨
I share all the things to go from burnt out hustling to knowing EXACTLY HOW to hustle holistically by nourishing your body with movement, nutrition, learning about emotional intelligence, gut and hormone health and spirituality!
The Holistic Hustle is more than just a podcast - it's a lifestyle. So pull up a chair and come sit with us!
My name is Jessica Galinksy, I am a Certified Personal Trainer and Certified Nutrition Coach. I soon realised that training and nutrition were only half of ‘health’ after suffering with severe depression, hormone imbalances and PMDD whilst being healthy and ‘doing all the things’.
Health is so much more than just what is on your plate and going to the gym. It’s your energy, mentally, physically, emotionally and spiritually.
I ventured into the world of life coaching and Certified in 2022 and have been passionate in hormone health coaching from my own personal experience. I like to intertwine my own Passion of
eastern medicine practices in our western world and Proud to have now been almost 10 years of experience in the field of Holistic Healing and health industry. 2024 Graduated with Institute of Integrative Nutrition.
The Holistic Hustle
Harness Your Inner Goddess: How Plant Medicine Can Awaken Your Feminine Power w/ Victoria Craig
Welcome back you beautiful soul!
Empower yourself and step into your feminine power with the guidance of a plant medicine...🌿✨
In this episode of The Holistic Hustle, we dive deep into the world of plant medicine and feminine embodiment with Victoria Craig, a facilitator who empowers women to awaken their inner feminine and harness their unique feminine energy and healing journey.
Here's what you'll learn:
- What is plant medicine and how can it be used for personal growth and healing? 🌿✨
- The connection between plant medicine and feminine embodiment.
- Practical techniques to help you connect with your feminine energy and heal.
- How to use plant medicine ceremonies to support your journey towards self-discovery and empowerment.
Victoria will also share:
- Her personal experiences with plant medicine and feminine embodiment.
- How these practices can help women overcome stress, disconnection, and unlock their full potential.
- Tips and guidance for anyone interested in exploring this path for themselves.
Whether you're a seasoned holistic wellness seeker or simply curious about plant medicine and feminine empowerment, this episode is for you!
You can still grab Victoria's early bird offer for the retreat in Mexico! 👇🏻
Early Bird Offer for Victoria's Retreat - HERE
Victoria Craig's instagram - HERE
➡️If you liked this episode, please share it with your friends, family or on socials & tag us with your take aways! ✨ & if you have an questions just send me a message or DM on instagram!
🤳🏻Instagram: Jess_soulshapefitness
📲Facebook: Soul Shape Fitness
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