The Holistic Hustle
The podcast for multi-passionate women who want to balance feeling healthy AF, excel in their business, feel connected spiritually AND have a social life! ✨
I share all the things to go from burnt out hustling to knowing EXACTLY HOW to hustle holistically by nourishing your body with movement, nutrition, learning about emotional intelligence, gut and hormone health and spirituality!
The Holistic Hustle is more than just a podcast - it's a lifestyle. So pull up a chair and come sit with us!
My name is Jessica Galinksy, I am a Certified Personal Trainer and Certified Nutrition Coach. I soon realised that training and nutrition were only half of ‘health’ after suffering with severe depression, hormone imbalances and PMDD whilst being healthy and ‘doing all the things’.
Health is so much more than just what is on your plate and going to the gym. It’s your energy, mentally, physically, emotionally and spiritually.
I ventured into the world of life coaching and Certified in 2022 and have been passionate in hormone health coaching from my own personal experience. I like to intertwine my own Passion of
eastern medicine practices in our western world and Proud to have now been almost 10 years of experience in the field of Holistic Healing and health industry. 2024 Graduated with Institute of Integrative Nutrition.
The Holistic Hustle
Why Getting In The Right Rooms Can Change Your Life W/ Taylor Smith
Welcome Back you Beautiful Soul!!
This episode I am joined by Taylor Smith & we talk about what it means to 'Get in the Room'. The concept has been pivotal in my life, business and relationships so I loved this conversation! Not to mention connecting with incredible women like Taylor, all over the world and have conversations on the pod to inspire YOU!
We Go into Why you should be getting used to being uncomfortable, what it means to 'network' & find your people and how that can help you move forward in life, business, relationships AND health!
If you want more info from Taylor check out her pages below!:
Newsletter: https://taylorrenee.ck.page/waitlist
Website: www.taylorrenee.co
Thanks for listening today you can find more at:
🤳🏻Instagram: Jess_soulshapefitness
📲Facebook: Soul Shape Fitness
💌Be the first to get new Soul Shape Fitness offers, freebies & holistic health hacks by joining the weekly Newsletter HERE
💻www.soulshapefitness.com