The Holistic Hustle
The podcast for multi-passionate women who want to balance feeling healthy AF, excel in their business, feel connected spiritually AND have a social life! ✨
I share all the things to go from burnt out hustling to knowing EXACTLY HOW to hustle holistically by nourishing your body with movement, nutrition, learning about emotional intelligence, gut and hormone health and spirituality!
The Holistic Hustle is more than just a podcast - it's a lifestyle. So pull up a chair and come sit with us!
My name is Jessica Galinksy, I am a Certified Personal Trainer and Certified Nutrition Coach. I soon realised that training and nutrition were only half of ‘health’ after suffering with severe depression, hormone imbalances and PMDD whilst being healthy and ‘doing all the things’.
Health is so much more than just what is on your plate and going to the gym. It’s your energy, mentally, physically, emotionally and spiritually.
I ventured into the world of life coaching and Certified in 2022 and have been passionate in hormone health coaching from my own personal experience. I like to intertwine my own Passion of
eastern medicine practices in our western world and Proud to have now been almost 10 years of experience in the field of Holistic Healing and health industry. 2024 Graduated with Institute of Integrative Nutrition.
The Holistic Hustle
A Female CEO's Secret Weapon: Uncovering The Hidden ROI In Health
Hello You Beautiful Soul!
Today we deep dive into the hidden ROI of investing in yourself! I'm not talking business because I know you already do that! I'm talking in your health, wellbeing and taking time to fill up your cup!
What we cover:
💗 The Direct Cost of Poor Health
💗 The Indirect, but Significant, Benefits of Good Health
💗 Practical Takeaways HOT CEO's Need To Invest in Health
💗 My Fave Health Quotes
“It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable” Socrates.
💗Join THE HOT CEO MEMBERSHIP TODAY - 💗
HOT CEO MEMBERSHIP Founding Member £27 (Usually £47) CLICK HERE
- Monthly Q&A Call
- 6 week gym workouts
- nutritional guidance and macros
- Educational info
- Facebook group
Use code: HOTCEO
HOT CEO MEMBERSHIP VIP Founder £77 (usually £97) CLICK HERE
- Monthly Q&A Call
- 6 week gym workouts
- nutritional guidance and macros
- Educational info
- Monthly 1:1 call with me for added personalised support & accountability
Use code: HOTCEOVIP
As always please share or review if you enjoyed this little episode! I always pick someone at the end of the quarter to give a prize to for sharing 😍Thanks for listening!
Instagram: Jess_soulshapefitness
📲Facebook: Soul Shape Fitness
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