The Holistic Hustle
The podcast for multi-passionate women who want to balance feeling healthy AF, excel in their business, feel connected spiritually AND have a social life! ✨
I share all the things to go from burnt out hustling to knowing EXACTLY HOW to hustle holistically by nourishing your body with movement, nutrition, learning about emotional intelligence, gut and hormone health and spirituality!
The Holistic Hustle is more than just a podcast - it's a lifestyle. So pull up a chair and come sit with us!
My name is Jessica Galinksy, I am a Certified Personal Trainer and Certified Nutrition Coach. I soon realised that training and nutrition were only half of ‘health’ after suffering with severe depression, hormone imbalances and PMDD whilst being healthy and ‘doing all the things’.
Health is so much more than just what is on your plate and going to the gym. It’s your energy, mentally, physically, emotionally and spiritually.
I ventured into the world of life coaching and Certified in 2022 and have been passionate in hormone health coaching from my own personal experience. I like to intertwine my own Passion of
eastern medicine practices in our western world and Proud to have now been almost 10 years of experience in the field of Holistic Healing and health industry. 2024 Graduated with Institute of Integrative Nutrition.
The Holistic Hustle
10 ways to HOT CEO your way into losing fat, building muscle and feel incredible
Hello You Beautiful Soul!
Today we get down to the top 10 things that are going to help you on your weightless journey. Without feeling hungry, thinking about food all the time or getting bored of your routine! Don't let the name put you off if you don't have your own business or are an entrepreneur, HOT CEO is a mindset after all and this episode is there to help you fine tune that! You're the HOT CEO of your own life!
So dig in and share on socials, I would love to help as many ladies out there as possible.
💗Join THE HOT CEO MEMBERSHIP TODAY - 💗
HOT CEO MEMBERSHIP Founding Member £27 (Usually £47) CLICK HERE
- Monthly Q&A Call
- 6 week gym workouts
- nutritional guidance and macros
- Educational info
- Facebook group
Use code: HOTCEO
HOT CEO MEMBERSHIP VIP Founder £77 (usually £97) CLICK HERE
- Monthly Q&A Call
- 6 week gym workouts
- nutritional guidance and macros
- Educational info
- Monthly 1:1 call with me for added personalised support & accountability
Use code: HOTCEOVIP
As always please share or review if you enjoyed this little episode! I always pick someone at the end of the quarter to give a prize to for sharing 😍Thanks for listening!
Instagram: Jess_soulshapefitness
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