The Holistic Hustle
The podcast for multi-passionate women who want to balance feeling healthy AF, excel in their business, feel connected spiritually AND have a social life! ✨
I share all the things to go from burnt out hustling to knowing EXACTLY HOW to hustle holistically by nourishing your body with movement, nutrition, learning about emotional intelligence, gut and hormone health and spirituality!
The Holistic Hustle is more than just a podcast - it's a lifestyle. So pull up a chair and come sit with us!
My name is Jessica Galinksy, I am a Certified Personal Trainer and Certified Nutrition Coach. I soon realised that training and nutrition were only half of ‘health’ after suffering with severe depression, hormone imbalances and PMDD whilst being healthy and ‘doing all the things’.
Health is so much more than just what is on your plate and going to the gym. It’s your energy, mentally, physically, emotionally and spiritually.
I ventured into the world of life coaching and Certified in 2022 and have been passionate in hormone health coaching from my own personal experience. I like to intertwine my own Passion of
eastern medicine practices in our western world and Proud to have now been almost 10 years of experience in the field of Holistic Healing and health industry. 2024 Graduated with Institute of Integrative Nutrition.
The Holistic Hustle
WTF is a HTMA - Reversing Chronic Symptoms & Deeper Healing
Happy Christmas You Beautiful Soul!
Today we dive into all about Hair Mineral Analysis Testing (HTMA) and I tell you about my personal experience as well as the benefits it has had for my clients.
I have a few more spaces open for 2025 to work 1:1 with me using HTMA testing to help with your chronic symptoms. It can help with things like chronic fatigue/ exhaustion, thyroid issues, heavy metals detox, inflammation, blood sugar issues and so many more things.
First solo in a while and it's got so much juicy information!
If you enjoyed it, please share with anyone that you think it might help! <3
As always please share or review if you enjoyed this little episode! I always pick someone at the end of the quarter to give a prize to for sharing 😍Thanks for listening!
Instagram: Jess_soulshapefitness
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