The Holistic Hustle
The podcast for multi-passionate women who want to balance feeling healthy AF, excel in their business, feel connected spiritually AND have a social life! ✨
I share all the things to go from burnt out hustling to knowing EXACTLY HOW to hustle holistically by nourishing your body with movement, nutrition, learning about emotional intelligence, gut and hormone health and spirituality!
The Holistic Hustle is more than just a podcast - it's a lifestyle. So pull up a chair and come sit with us!
My name is Jessica Galinksy, I am a Certified Personal Trainer and Certified Nutrition Coach. I soon realised that training and nutrition were only half of ‘health’ after suffering with severe depression, hormone imbalances and PMDD whilst being healthy and ‘doing all the things’.
Health is so much more than just what is on your plate and going to the gym. It’s your energy, mentally, physically, emotionally and spiritually.
I ventured into the world of life coaching and Certified in 2022 and have been passionate in hormone health coaching from my own personal experience. I like to intertwine my own Passion of
eastern medicine practices in our western world and Proud to have now been almost 10 years of experience in the field of Holistic Healing and health industry. 2024 Graduated with Institute of Integrative Nutrition.
The Holistic Hustle
How Surrendering & Life Force Activation Can Help You Connect and Align To Your Soul w/ Octavia Christina
Hello you beautiful soul!
This week was with Octavia Christina talking all things life force energy, activations and surrendering into the season that you are in. Surrender was a theme of the conversation which was perfect for the beginning of the new year....Octavia Christina is a heart-led healer and guide supporting women to heal and awaken to their soul's gifts. Octavia is a Life force activation facilitator, human design guide, and founder of One Mind Academy which teaches women how to become soulful coaches and breathwork facilitators and set up their own healing businesses to share with the world.
💜 How Life Force Activation Can Help Create the Magic in Your Life
💜 Tapping into higher frequencies to peel back the layers and connect to true joy
💜 Is Surrendering Impossible In Business and How to Find the Balance
💜 Alchemising Energy and connecting with your soul
💜 Honouring Your Seasons and navigating confusion in the transitions
Thanks sooo much for listening!
As always please share or review if you enjoyed this little episode! I always pick someone at the end of the quarter to give a prize to for sharing 😍Thanks for listening!
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