The Holistic Hustle
The podcast for multi-passionate women who want to balance feeling healthy AF, excel in their business, feel connected spiritually AND have a social life! ✨
I share all the things to go from burnt out hustling to knowing EXACTLY HOW to hustle holistically by nourishing your body with movement, nutrition, learning about emotional intelligence, gut and hormone health and spirituality!
The Holistic Hustle is more than just a podcast - it's a lifestyle. So pull up a chair and come sit with us!
My name is Jessica Galinksy, I am a Certified Personal Trainer and Certified Nutrition Coach. I soon realised that training and nutrition were only half of ‘health’ after suffering with severe depression, hormone imbalances and PMDD whilst being healthy and ‘doing all the things’.
Health is so much more than just what is on your plate and going to the gym. It’s your energy, mentally, physically, emotionally and spiritually.
I ventured into the world of life coaching and Certified in 2022 and have been passionate in hormone health coaching from my own personal experience. I like to intertwine my own Passion of
eastern medicine practices in our western world and Proud to have now been almost 10 years of experience in the field of Holistic Healing and health industry. 2024 Graduated with Institute of Integrative Nutrition.
The Holistic Hustle
10x Your Confidence, Make More Money & Dopamine Dressing With Your Personal Style W/ Alex Standley
Hello You Beautiful Soul!
I am joined today by Alex standley, Personal Stylist, Speaker & Sustainable Fashion Expert. Who believes style is more than just clothing—it’s a powerful tool for influence, confidence, and legacy. Her mission is to help trailblazing women craft a signature style that aligns with their ambitions and amplifies their impact.
With 15 years as a Fashion Buyer for global brands like Marks & Spencer and Amazon, I understand the industry from the inside out. A speaker on the TEDx stage and experienced my her evolution—from a high-flying corporate career to building a brand that truly represents her authentic self.
We Dived into:
🩷 How you can make that good first impression in what you wear
🩷 'Dopamine Dressing' & what most people get wrong
🩷 Where to start if you wanted to tap into your unique style TODAY
🩷 How a personal stylist can actually save you up to 10k per year!
🩷 The hottest trends for 2025 - get ahead of the game 😉
🩷 The hidden ROI - improving your sex life, making more money and improving your relationships!!
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Book a FREE style Strategy with Alex Call HERE
Alex's Website - HERE
Alex's Instagram HERE
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Thanks sooo much for listening!
As always please share or review if you enjoyed this little episode! I always pick someone at the end of the quarter to give a prize to for sharing 😍Thanks for listening!
Instagram: Jess_soulshapefitness
📲Facebook: Soul Shape Fitness
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