The Holistic Hustle
The podcast for multi-passionate women who want to balance feeling healthy AF, excel in their business, feel connected spiritually AND have a social life! ✨
I share all the things to go from burnt out hustling to knowing EXACTLY HOW to hustle holistically by nourishing your body with movement, nutrition, learning about emotional intelligence, gut and hormone health and spirituality!
The Holistic Hustle is more than just a podcast - it's a lifestyle. So pull up a chair and come sit with us!
My name is Jessica Galinksy, I am a Certified Personal Trainer and Certified Nutrition Coach. I soon realised that training and nutrition were only half of ‘health’ after suffering with severe depression, hormone imbalances and PMDD whilst being healthy and ‘doing all the things’.
Health is so much more than just what is on your plate and going to the gym. It’s your energy, mentally, physically, emotionally and spiritually.
I ventured into the world of life coaching and Certified in 2022 and have been passionate in hormone health coaching from my own personal experience. I like to intertwine my own Passion of
eastern medicine practices in our western world and Proud to have now been almost 10 years of experience in the field of Holistic Healing and health industry. 2024 Graduated with Institute of Integrative Nutrition.
The Holistic Hustle
3 Things You Need For That ILLOGICAL Up- Level - WELCOME TO SEASON 2!
💜 Welcome back you beautiful soul 💜
Season 2 is HERE… and we’re not playing small.
In this short but powerful opener, I’m kicking things off with 3 non-negotiables for your next level — not the logical, linear one, but the quantum leap version that requires your whole soul to be online.
If you’ve been feeling the pull to shift, evolve, or completely reinvent — this episode is your permission slip.
✨ Here's what you’ll hear:
- Why you must embrace the discomfort and stickiness that comes with growth
- The real cost of rising — and why you have to invest financially, energetically, and with your time
- How to cut cords (with people, habits, environments or ideas) that no longer match your future
This season is about unfiltered truth, fierce self-connection, and building sustainable success from the inside out. You ready?
🌀 Season 2 Up-Level Journaling Prompts
- Where in my life or business am I craving an expansion that doesn't make logical sense - but my soul keeps whispering “yes” to it anyway?
- What discomfort or stickiness have I been avoiding - and how might it actually be the initiation into my next level?
- What would it look like to invest in myself like someone who fully believes in her next evolution - financially, energetically, emotionally, and spiritually?
- What (or who) do I need to lovingly cut cords with to free up space for my most aligned, magnetic version to rise?
- If I stopped trying to make it make sense and fully trusted my body, my power, and my path - what would I choose next?
Thanks for listening!
Instagram: @holistichormone.coach
👉 GRAB YOUR FREEBIE - Hormone Healing Handbook (Instant Download) HERE