The Holistic Hustle
The podcast for multi-passionate women who want to balance feeling healthy AF, excel in their business, feel connected spiritually AND have a social life! ✨
I share all the things to go from burnt out hustling to knowing EXACTLY HOW to hustle holistically by nourishing your body with movement, nutrition, learning about emotional intelligence, gut and hormone health and spirituality!
The Holistic Hustle is more than just a podcast - it's a lifestyle. So pull up a chair and come sit with us!
My name is Jessica Galinksy, I am a Certified Personal Trainer and Certified Nutrition Coach. I soon realised that training and nutrition were only half of ‘health’ after suffering with severe depression, hormone imbalances and PMDD whilst being healthy and ‘doing all the things’.
Health is so much more than just what is on your plate and going to the gym. It’s your energy, mentally, physically, emotionally and spiritually.
I ventured into the world of life coaching and Certified in 2022 and have been passionate in hormone health coaching from my own personal experience. I like to intertwine my own Passion of
eastern medicine practices in our western world and Proud to have now been almost 10 years of experience in the field of Holistic Healing and health industry. 2024 Graduated with Institute of Integrative Nutrition.
The Holistic Hustle
My Explant Journey: Releasing Perfection, Pregnancy & Reclaiming My Feminine Power
💜 Welcome back you beautiful soul 💜
We’re kicking off Season 2 with the most honest, raw, and powerful episode yet.
This isn’t just an update - it’s a reclamation. I’m taking you behind the scenes of a decision that’s been years in the making: my explant surgery - and how it’s not just about my body, but about coming home to myself.
In this episode, I share:
- Why I got breast implants in the first place (and what I was really chasing)
- What they don’t tell you before implants - the emotional and physical impact
- Why I’ve decided to explant and how it’s linked to nervous system regulation, hormone health, and deep energetic detox
- The grief and freedom that come from letting go of perfection
- Why this marks a turning point in my identity, my business, and my mission
Thanks for listening!
Instagram: @holistichormone.coach
📲 Facebook: Holistic Hormone Coach
👉 GRAB YOUR FREEBIE - Hormone Healing Handbook (Instant Download) HERE